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Dynadisc 14" diameter
- The DynaDisc is a 14" inflatable balance and stability tool that is compact enough to travel with.
- Can also be used in place of a full size fitness or stability ball for most exercises.
- Among it's many uses the Dyna Disc can be used as a cushion, allowing for core strengthening and better posture as you sit at home or at work.
- Lying down you can use the DynaDisc while doing sit ups and other core workouts that require an unstable surface to increase muscle activity as you balance.
- Standing on the Dyna-Disc provides an unstable surface to balance on that will enhance your balance and stability as well as increase lower leg strength for athletic performance and injury prevention.
- Add a DynaBoard to the Dynadisc and you now have a functioning wobble board for balancing on both feet.
- Try this simple exercise regularly even for only a few minutes at a time and you wont believe how much work your muscles are up to.
- Available in different COLORS