This combo pack contains one pair of black Stick-e Yoga Socks...for that Barefoot Feeling!, and one pair of the Stick-e Yoga Wrist Saver! The socks have a hole for each toe to extend through for gripping the floor or equipment. They also have an exclusive non-slip, smooth, Stick-e sole. There are no bumps to feel through the fabric! The Wrist Saver is designed to decrease stress in the delicate wrist joint. By elevating the heel of the hand, the Wrist Saver lessens extreme extension of the wrist, making exercises much more comfortable. They are also virtually weightless for continuous wear during a yoga session. They are non-slip, one size and orthopedic surgeon approved.