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Medicine Ball Education
FitDeck - Medicine Ball
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FitDeck-Medicine Ball allows you to come up with fun and easy to follow med ball routines. FitDecks offer tons of exercises so you never get bored.

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Great Medicine Ball Handbook
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Michael Jespersen. The Great Medicine Ball Handbook contains more than 40 medicine ball exercises for the upper body, lower body, core muscles, and general strength training.

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Medicine Ball Training
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Demonstrates the value of including medicine ball exercises in a comprehensive training program. Topics include speed-rotation exercises, seated exercises, kneeling exercises, standing exercises, 1-arm exercises, 2-arm exercises, and over-head exercises.

List Price: $49.95 per Each
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