FitBALLŪ Kids (DVD) This fun packed program, designed by FitBALLŪ Master Trainer Taralyn Jensen, gets kids up from the couch and moving! Included are three mini-workouts, created exclusively for kids 7-14 years old who want to learn a cool way to be active using the FitBALLŪ exercise ball. 60 minutes.
Youth Strength Training, by Avery D. Faigenbaum, EdD, and Wayne L. Westcott, PhD., Offers the fundamentals needed to create a safe environment for youth activity. Six complete full body workouts are covered in detail with photos and instructions.