CampFit, from Power Systems, is designed to give Fitness professionals all the tools needed to run a successful Boot Camp program. Get ready for the ultimate challenge in endurance, resistance, balance, coordination, and speed, while utilizing a variety o
Band and Pulley Training Vol. 1 (DVD), The Essence Of
Comprehensive information on the structure and function of body systems, training adaptations, testing, evaluation, exercise techniques, program design, and training facility administration. Study guide for CSCS.
FitBALLŪ Body Therapy DVD. The FitBALLŪ Small Ball Release Program, created by Cheryl Soleway, PT, provides step-by-step instructions to release tension in muscular and fascial tissue in the pelvic, hip, lower back, middle back, neck, chest and shoulder areas. The DVD guides beginners and intermediate home-users through a 45-minute program. The 80-page manual provides the complete back and body routine for individualized programs.
Bosu Pro Series Collection Videos by the top presenters in the fitness industry.
Step & Strength Combos
Strength for Your Game is a DVD video containing easy-to-follow, golf-specific exercises to strengthen your golf game from Kelly Blackburn, consultant to PGA Tour professionals. These exercises will help improve balance during the swing, increase push-off
The most complete collection of band and pulley exercises assembled.
The JC Band Workout video, with Juan Carlos Santana, offers three toning and strengthening resistance band exercise programs. The perfect DVD for use when traveling or when going to the gym isnīt possible.
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